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LIFT

LIFT

Lift is split into seperate days, 3 upper and 3 lower and a full body session each week so you don’t miss out. Each class will incorporate heavy weight training layers, with a high intensity cardio blast. Hit all of those hard to change areas with resistance and melt the fat over top to show lean muscle. Feel your power after completing this non-stop series of complex strength exercises and complementary plyometrics with no organized breaks. You’ll be ready to take on the world!

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Savage Squad is more than a place where high performers come to be their best. We’ve transformed every aspect of our membership to encompass integrated digital and in-club offerings to keep you at your best — all the time, any time. Discover the offerings below, plus Savage Squad Standard for health, safety, and cleanliness

Working hours

Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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