NEW TO SAVAGE

NEW TO SAVAGE

At A Squad Called Savage we have you covered. We offer classes that adapt to every fitness, skill or age level. We want to see you perform and get the best out of your body. We will push you, encourage you and become your fitness family. Join our squad. 

OUR SESSIONS

ACROSS 3 LEVELS WE’RE SERVING UP 45 MINUTES OF HEAT-BUILDING, HEART-RACING, COURAGE-TESTING FULL-BODY CONDITIONING.

Our trainers create a powerful experience that rewards you with high energy exhilaration to keep you pushing through the upcoming rounds and whatever life throws at you. Our workouts will use every muscle in your body and fight your limits to get you feeling strong, confident, powerful and in charge.

You’ll be sculpting, building and toning muscles you didn’t even know existed. With world-class trainers and custom beats, you’ll be working harder than ever and truly owning your space on the floor.

FIND YOUR INNER SAVAGE

Each level is different we Box, Shred, Lift and build. You choose how you want to train and when. We are here to get you to your goals. 

NEW TO SAVAGE

WHEN YOU ARRIVE

When you arrive check in with one of our trainers they will point you downstairs to the lockers and showers to stash your gear and pick up a fresh workout towel on us. Depending on your class of choice you will be directed to one of our 3 levels to warm up. Our instructors will take you through the class and make sure you are guided through your workout. 

THE SESSION

Before we kick off the warm-up, we suggest grabbing a towel and filling up your water bottles you will need it. Our trainers will get your blood pumping with a fast and furious cardio warm up. Then we’ll smash out the rounds, switching sides until you’re done. Each level the workouts have a different focus. Boxing could be 10 high intensity rounds, Lift or shred are more circuit styled and build are more rep based but either way our trainers are with you at every stage to keep your technique on, your energy up and you hitting goals.

THE EXTRAS

We provide luxury extras to help you work out and get out. We’ll hook you up with a fresh fresh towel for your workout and another for your shower. Plus, our bathrooms are stocked with Asop products to freshin up while you shower.