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ATHLETIC CONDITIONING

ATHLETIC CONDITIONING

Hit the body with a healthy dose of training incorporating short intervals with strategic recovery periods, done pyramid style working with Strength, Cardio and Core . This class will have you pushing your cardio to new limits through the use of not only weights but the use of your own body.

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Savage Squad is more than a place where high performers come to be their best. We’ve transformed every aspect of our membership to encompass integrated digital and in-club offerings to keep you at your best — all the time, any time. Discover the offerings below, plus Savage Squad Standard for health, safety, and cleanliness

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Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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